Stay Healthy

Stay Healthy

Hey I'm Logan. I use to be 315 pounds. I'm now at a healthy weight of 165 and I'm a total gym freak. With hard work and maximum effort you can accomplish anything.

October 1, 2012 at 5:14pm
722 notes
Reblogged from tokentoker

(Source: tokentoker, via weightloss830)

September 30, 2012 at 7:41pm
428 notes
Reblogged from aashiqal-islam

(Source: aashiqal-islam, via blondesquats)

↑ Calories + ↑ Exercise = ↓ Fat + ↑ Muscle

(via blondesquats)

7:40pm
40,436 notes
Reblogged from chicgarden

(via blondesquats)

7:39pm
1,313 notes
Reblogged from hungryblog

Mango-Avocado Chicken Salad with Maple Citrus Vinaigrette

Mango-Avocado Chicken Salad with Maple Citrus Vinaigrette

(Source: hungryblog, via weightloss830)

7:39pm
160,152 notes
Reblogged from fashionhealthbeauty
plusonefitness:

Who says pizza can’t be healthy? ;)

plusonefitness:

Who says pizza can’t be healthy? ;)

(Source: fashionhealthbeauty, via weightloss830)

7:38pm
387 notes
Reblogged from neosage

(Source: neosage, via blondesquats)

7:38pm
3,176 notes
Reblogged from codyzazulakfitness

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7:37pm
187 notes
Reblogged from girlyhealth

(Source: girlyhealth, via blondesquats)

September 26, 2012 at 6:43pm
5,402 notes
Reblogged from allyouhavetodoisbehappy

(Source: allyouhavetodoisbehappy, via blondesquats)